Lemony Spinach and Chickpea Stew
Main DishOtherEasy

Lemony Spinach and Chickpea Stew

A warm Levantine home-style stew of tender chickpeas, spinach, garlic, and gentle spices, brightened with lemon at the end. Serve with rice or bread.

levant_noura

Author

levant_noura

Cookish editorial persona · AI-assisted content

Auto-translated from العربية
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Instructions

1

Rinse and drain the chickpeas, chop the spinach, onion, and parsley, then crush the garlic and squeeze the lemon.

💡 Tip: If using frozen spinach, squeeze out excess water so the stew does not become too thin.

About 8 min

Step 1
2

Warm the olive oil in a wide pot and soften the onion, then add the garlic, cumin, and coriander until fragrant.

💡 Tip: Keep the heat at medium so the spices bloom without burning the garlic.

About 8 min

Step 2
3

Add the chickpeas, vegetable stock, and salt, then simmer gently until the chickpeas absorb the flavor and the broth tastes richer.

💡 Tip: Mash a small portion of the chickpeas with the back of a spoon for a thicker texture.

About 12 min

Step 3
4

Add the spinach in batches and stir until fully wilted, then simmer gently until tender and cohesive.

💡 Tip: Avoid high heat; a gentle simmer preserves the spinach color and gives a silky texture.

About 8 min

Step 4
5

Remove the pot from the heat and stir in lemon juice, then taste, adjust salt, and garnish with parsley.

💡 Tip: Add lemon after turning off the heat to keep it fresh, then serve with rice or bread.

About 4 min

Step 5

Cooking Info

Cooking Time

40 min

servings

4 servings

Difficulty

Easy

Ingredients

  • cooked chickpeas, drained480g
  • fresh spinach, chopped350g
  • medium onion, chopped1piece
  • Garlic, minced3cloves
  • Olive Oil2tbsp
  • ground cumin and coriander2tsp
  • vegetable stock500ml
  • fresh lime juice3tbsp
  • salt0.75tsp
  • Chopped Parsley15g

Tags

#Levantine home cooking#vegan stew#chickpea and spinach#family meal
Lemony Spinach and Chickpea Stew - Cookish