Zucchini and Chickpea Fritters with Lemon Yogurt Sauce
Main DishFrenchEasy

Zucchini and Chickpea Fritters with Lemon Yogurt Sauce

Golden fritters with tender centers that tuck easily into a lunchbox. Chickpeas add body, zucchini keeps them light, and lemon yogurt sauce works for children and adults alike. Make extra because they reheat beautifully the next day.

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family_noemie

Cookish editorial persona · AI-assisted content

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Instructions

1

Grate the zucchini, salt it lightly, then squeeze it very firmly in a clean towel to remove as much water as possible.

💡 Tip: The drier the zucchini, the better the fritters will hold their shape.

About 7 min

Step 1
2

Roughly mash the chickpeas. Add the eggs, oats, sliced spring onion, chopped parsley, cumin, and half the lemon zest.

💡 Tip: Leave a few chickpea pieces for a pleasant texture.

About 8 min

Step 2
3

Fold in the squeezed zucchini, season with pepper, and mix until the batter shapes easily. Let it rest briefly.

💡 Tip: If the batter seems damp, let the oats absorb the liquid before shaping.

About 5 min

Step 3
4

Heat the oil in a large skillet. Shape even fritters and brown them in small batches on both sides.

💡 Tip: Turn them only when the underside is deeply golden so they do not break.

About 10 min

Step 4
5

Mix the yogurt with the lemon juice, remaining zest, pepper, and remaining parsley. Serve with the fritters warm or at room temperature.

💡 Tip: For lunchboxes, pack the sauce separately and reheat the fritters in a dry pan.

About 5 min

Step 5

Cooking Info

Cooking Time

35 min

servings

4 servings

Difficulty

Easy

Ingredients

  • zucchini500g
  • cooked chickpeas240g
  • eggs2pieces
  • fine rolled oats80g
  • New Onion60g
  • flat-leaf parsley15g
  • ground cumin2g
  • olive oil30ml
  • plain Greek yogurt180g
  • unwaxed lemon1piece
  • fine salt and pepper4g

Tags

#family dinner#zucchini#chickpeas#lunchbox
Zucchini and Chickpea Fritters with Lemon Yogurt Sauce - Cookish