Chilled Mackerel Rice with Cucumber
Rice & BowlsEasy

Chilled Mackerel Rice with Cucumber

A chilled mackerel rice dish made on hot days when you don't want to use the stove for long. Lightly roast the miso and sesame to bring out a fragrant aroma, and enjoy a refreshing bowl with cucumber and garnishes.

washoku_mika

Author

washoku_mika

Auto-translated from 日本語
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Instructions

1

Slice the cucumber thinly and sprinkle with a little salt, letting it sit for 5 minutes before lightly squeezing out the moisture. Cut the shiso leaves into thin strips and the myoga ginger into small pieces.

💡 Tip: Removing moisture from the cucumber first helps prevent the chilled soup from becoming diluted.

About 7 min

Step 1
2

Place the canned mackerel in a bowl and break it up coarsely. Add the miso, ground white sesame, and soy sauce, mixing well.

💡 Tip: Do not break the mackerel too finely; leaving some chunks adds texture.

About 4 min

Step 2
3

Spread the mixture from step 2 thinly on aluminum foil and toast in a toaster for 3 to 4 minutes, until the edges are slightly fragrant.

💡 Tip: Be careful not to burn it; stop when it has a light color. The aroma should be enough.

About 5 min

Step 3
4

Return the toasted miso mixture to the bowl and gradually add the cold dashi broth, mixing until smooth. Crumble in the tofu and add the cucumber.

💡 Tip: Add the dashi gradually to prevent the miso from clumping.

About 3 min

Step 4
5

Serve the rice in a bowl and pour the chilled soup over it. Top with shiso, myoga, and toasted white sesame seeds, and add an ice cube if desired before enjoying immediately.

💡 Tip: Rinsing the rice lightly with water to remove stickiness will result in an even more refreshing dish.

About 1 min

Step 5

Cooking Info

Cooking Time

20 min

servings

2 servings

Difficulty

Easy

Ingredients

  • warm rice or cold rice2servings
  • canned mackerel in water1can
  • cucumber1piece
  • firm tofu150g
  • miso2tbsp
  • white sesame seeds (ground)2tbsp
  • cold dashi broth300ml
  • soy sauce0.5tsp
  • shiso leaves4leaves
  • myoga ginger1piece
  • white sesame seeds (toasted)1tsp

Tags

#cucumber#canned mackerel#chilled soup#summer meal#home-style Japanese cuisine