Chicken Breast Sticky Rice Brown Rice Konjac Bibimbap πŸ’ͺ
KoreanEasy

Chicken Breast Sticky Rice Brown Rice Konjac Bibimbap πŸ’ͺ

Perfect balance of carbohydrates, protein, and dietary fiber! This bibimbap recipe can be enjoyed heartily even while dieting. Enjoy deliciously without worrying about calories and stay healthy!

Author

diet_subin

Auto-translated from ν•œκ΅­μ–΄
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Instructions

1

Cut the chicken breast into bite-sized pieces and lightly grill it in a pan or heat it in the microwave.

πŸ’‘ Tip: Sprinkling a little herb salt makes it even tastier!

About 5 min

2

Place the sticky rice brown rice konjac in a bowl and top it with the prepared vegetables (lettuce, perilla leaves, carrot, cucumber).

πŸ’‘ Tip: You can adjust the vegetables according to your preference!

About 3 min

3

Add a fried egg on top and arrange the chicken breast nicely.

πŸ’‘ Tip: A soft-boiled egg is the most delicious! 🍳

About 2 min

4

Mix gochujang, allulose (or stevia), minced garlic, and sesame oil to make the bibimbap sauce.

πŸ’‘ Tip: Adjust the sweetness with allulose!

About 2 min

5

Add the bibimbap sauce and mix well to enjoy! Sprinkle sesame seeds to finish!

πŸ’‘ Tip: Consuming it within 30 minutes after exercising is great for muscle growth! πŸ’ͺ

About 3 min

Cooking Info

Cooking Time

20 min

servings

1 servings

Difficulty

Easy

Ingredients

  • chicken breast100g
  • sticky rice brown rice (konjac)150g
  • romaine lettuce5leaves
  • perilla leaves3leaves
  • carrot30g
  • cucumber30g
  • egg1piece
  • gochujang1tbsp
  • sesame oil0.5tbsp
  • allulose0.5tbsp
  • minced garlic0.3tsp
  • sesame seedsto taste

Tags

#high protein#diet#chicken breast#bibimbap#low calorie