Chicken Breast Quinoa Salad (High Protein, Low Calorie)
SaladEasy

Chicken Breast Quinoa Salad (High Protein, Low Calorie)

This salad is perfect for enjoying a feeling of fullness even while dieting! Packed with protein from chicken breast and quinoa, plus vitamins from vegetables! Consuming it within 30 minutes after exercise can help you lose body fat without worrying about muscle loss! πŸ’ͺ

Author

diet_subin

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Instructions

1

Wash the lettuce, red onion, cucumber, and cherry tomatoes thoroughly and prepare them.

πŸ’‘ Tip: It's best to use the freshest vegetables possible!

About 5 min

2

Cut the chicken breast into bite-sized pieces. I diced mine!

πŸ’‘ Tip: Using store-bought chicken breast is also fine.

About 2 min

3

In a bowl, combine lettuce, red onion, cucumber, cherry tomatoes, chicken breast, quinoa, and avocado, and mix well.

πŸ’‘ Tip: Feel free to add other vegetables according to your preference. Bell peppers or broccoli are also great options!

About 5 min

4

Add lemon juice, olive oil, salt, and pepper, and toss well to finish! Enjoy your meal! πŸ˜‹

πŸ’‘ Tip: You can also use balsamic glaze or low-calorie dressing according to your taste.

About 3 min

Cooking Info

Cooking Time

20 min

servings

1 servings

Difficulty

Easy

Ingredients

  • chicken breast150g
  • quinoa50g
  • avocado1/2piece
  • cherry tomatoes10piece
  • lettuce50g
  • red onion1/4piece
  • cucumber1/3piece
  • lemon juice1tbsp
  • olive oil1tbsp
  • salt1/4tsp
  • pepperto taste

Tags

#high protein#diet#chicken breast#salad#post-workout meal#low calorie#quinoa