Chicken Breast Quinoa Salad (High Protein, Low Calorie)
This salad is perfect for enjoying a feeling of fullness even while dieting! Packed with protein from chicken breast and quinoa, plus vitamins from vegetables! Consuming it within 30 minutes after exercise can help you lose body fat without worrying about muscle loss! 💪
作者
diet_subin
步骤
Wash the lettuce, red onion, cucumber, and cherry tomatoes thoroughly and prepare them.
💡 Tip: It's best to use the freshest vegetables possible!
约5分钟
Cut the chicken breast into bite-sized pieces. I diced mine!
💡 Tip: Using store-bought chicken breast is also fine.
约2分钟
In a bowl, combine lettuce, red onion, cucumber, cherry tomatoes, chicken breast, quinoa, and avocado, and mix well.
💡 Tip: Feel free to add other vegetables according to your preference. Bell peppers or broccoli are also great options!
约5分钟
Add lemon juice, olive oil, salt, and pepper, and toss well to finish! Enjoy your meal! 😋
💡 Tip: You can also use balsamic glaze or low-calorie dressing according to your taste.
约3分钟