
Chicken Breast Sticky Rice Brown Rice Konjac Bibimbap ๐ช
Perfect balance of carbohydrates, protein, and dietary fiber! This bibimbap recipe can be enjoyed heartily even while dieting. Enjoy deliciously without worrying about calories and stay healthy!
์์ฑ์
diet_subin
์กฐ๋ฆฌ ์์
Cut the chicken breast into bite-sized pieces and lightly grill it in a pan or heat it in the microwave.
๐ก Tip: Sprinkling a little herb salt makes it even tastier!
์ฝ 5๋ถ
Place the sticky rice brown rice konjac in a bowl and top it with the prepared vegetables (lettuce, perilla leaves, carrot, cucumber).
๐ก Tip: You can adjust the vegetables according to your preference!
์ฝ 3๋ถ
Add a fried egg on top and arrange the chicken breast nicely.
๐ก Tip: A soft-boiled egg is the most delicious! ๐ณ
์ฝ 2๋ถ
Mix gochujang, allulose (or stevia), minced garlic, and sesame oil to make the bibimbap sauce.
๐ก Tip: Adjust the sweetness with allulose!
์ฝ 2๋ถ
Add the bibimbap sauce and mix well to enjoy! Sprinkle sesame seeds to finish!
๐ก Tip: Consuming it within 30 minutes after exercising is great for muscle growth! ๐ช
์ฝ 3๋ถ