Heartwarming Nourishment: Vegan Miso Tofu Soup
スープ簡単

Heartwarming Nourishment: Vegan Miso Tofu Soup

On a cold night, enjoy a steaming bowl of miso tofu soup that warms both the heart and the stomach! This soup has simple ingredients but is rich in nutrition, packed with plant protein and various vitamins. You can feel full without meat, so give it a try!

作成者

vegan_xiaohua

中文から自動翻訳
🇨🇳原文を見る

作り方

1

Slice the shiitake mushrooms, cut the tofu into small cubes, and cut the soaked kelp sprouts into sections.

💡 Tip: Do not soak the kelp sprouts for too long to avoid affecting the texture.

約5分

2

Add water to a pot, then add the shiitake mushrooms and chopped ginger. Bring to a boil over high heat, then reduce to low heat and simmer for 5 minutes.

💡 Tip: If you prefer a richer aroma, you can sauté the shiitake mushrooms and ginger in a little sesame oil first.

約5分

3

Add the tofu and kelp sprouts, and continue to cook for 3 minutes.

💡 Tip: Gently place the tofu in to avoid breaking it.

4

Turn off the heat, dissolve the miso paste in a small amount of hot water, pour it into the pot, and stir well.

💡 Tip: Do not cook the miso for too long to avoid losing its flavor.

5

Sprinkle with chopped scallions and drizzle with a little sesame oil (optional), then enjoy.

💡 Tip: You can add a little soy sauce or chili powder according to your taste.

料理情報

調理時間

25分

人前

2 人前

難易度

簡単

材料

  • silken tofu300g
  • dried kelp sprouts10g
  • shiitake mushrooms4pieces
  • miso paste2tbsp
  • scallions2pieces
  • ginger5g
  • Sesame Oil1tsp
  • water600ml
  • Soy Sauce1tsp

タグ

#miso#quick#heartwarming#soup#vegetarian#vegan#tofu